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Showing posts with the label sleep

Semanal08 : Week11 - An Early Start

Click to Play A rare occasion when the whole family is up on time and ready to go early on a weekday. Being up and ready early made me ponder how I could maximize my productive time, without neglecting sleep, and still getting out of the door with enough time to get to work on time. Sadly, on this particular morning, i spent too much time videoblogging to get myself out of the house on time. I read an article about the 6 day week, following the 28 hour day schedule, whereby one would be awake for 20 hours and sleep for 8. Obviously this would mess with any work schedule as by day three you would be awake through the night. But I thought it interesting, as a way to maximise productivity, and to ultimately get an additional four hours a day to spend playing Guitar Hero on the Playstation Humorously illustrated here: http://www.xkcd.com

Ritual de la Habitual

The Sprite and I have a set ritual we follow every evening. We have had this ritual for many months, in fact pretty much since he was born. It has always been my duty to get him ready for bed and put him down to sleep. I always looked at this as my treat, my special time with him, even if it did mean missing more than a fair share of hockey, or episodes of LOST. As The Sprite has gotten older, Les Rituale has gotten more elaborate and takes an increasing amount of time. When he was an infant, a quick scrub of the gums, a change of diaper and short rock in my arms would be all that was necessary to get him down to sleep. There were occasions of course where the rocking in my arms would be lengthy and it may have taken several trips into his bedroom to settle him down. But as we got into teething (and eventually a full set of chompers), and as he started to find his voice, and as he discovered books at bedtime, and realized the delaying properties a book at bedtime possessed, the number ...

In sickness and, eventually, in health

The latest health related episode the Sprite of Fury has had to endure occured this past weekend. After a perfect day Saturday working outside in the back garden, with Lil' G helping out or playing by himself for pretty much the whole day, we wrapped the days activities with a little hockey practice. While I practiced my reverse crossovers and close-quarters stick handling in the street (yes, a terrible example of safety I know) The Sprite followed along and retrieved errant pucks for me. We played a little kerb-side catch as he would throw me the puck and I shoot it back to him, before turning in as the sun went down. A great end to a very nice, productive day. The troubles began a little before 11pm that night. After eating all his dinner and doing our bedtime ritual, he settled down to sleep around 9pm. Less than 2 hours later our Pay-Per-View movie for the evening was interupted with loud and painful cries from his bedroom. I go to see what is wrong and find a large puddle of v...

A Nightmare Before Bedtime

With every giant step for Spritekind our little monster takes, I sometimes forget he is still barely a toddler. Fresh out of infancy and raring to go. As he repeats his ABCs all the way through to XYZ, names all his colors, counts to Ten and ties his own shoelaces (okay,the last one is a fabrication) he impresses me with his maturity. I mean, any minute now he'll be slugging baseballs, ripping slap-shots and bending it like Beckham... But there are times that remind me just how young and fragile he actually is. Most parents will tell you there is no more trying time than when your child is sick. More so when they are still not old enough to fully appreciate what is happening to them. The Sprite had a few episodes recently that brought me back down to reality. First, he had an encounter with pins and needles. Something new for a kid to deal with. How do you explain your hand falling to sleep? Trying to get The Sprite to wave his hand around, clench and unclench his fist, was futile ...